Archive for the ‘Healthy Food’ Category

Flowering Sustainable Herb for Good Health

Blue CurlsĀ  Trichostema lanatum Blue Curls are easy to grow even in our long drought. Right now I have beautiful purple-blue blooms on my garden plant, and the only water it has received is from rain. Locally, Cahuilla boil the leaves and flowers for stomache tea, and Kumeyaay use the tea for colds. Other tribes […]




I had chemo in 2006 and it tightened my right side. This yoga has helped my posture, relieved the tightness, and improved my circulation.


Dhara Yoga/ Living Yoga Blog