Gentle Yoga Classes and Therapy in San Diego
Dhara Yoga offers personalized support for your inner peace and physical well-being. Our Gentle Yoga Private Classes and Therapy in San Diego are open to all levels of experience and physical ability, including seniors, pregnant women, and those with special conditions. As you practice, you can find increased flexibility with your whole being—and the world.
Benefits of Dhara Yoga Classes and Therapy
Gentle Yoga Private Classes
and Yoga Therapy
in San Diego
Pt. Loma United Methodist Church
1984 Sunset Cliffs Blvd.
San Diego 92107
Private Gentle Yoga Class
Receive personal support for your special needs.
Supportive Gentle Yoga poses and hands-on meditative yoga energy therapy for your special condition. Yoga Therapy helps release challenges at their deepest, most subtle origins, facilitating peace and wellness for your whole being.
Dhara Gentle Yoga Private Classes and Therapy are for many conditions, including:
Back & Spine
Fatigue & Stress
Pregnancy & Post-Partum
Injury & Post-Surgery
Depression & Anxiety
Life After Loss
Head, Neck, Shoulders
For years I had extreme pain in my pelvis and no therapies or medications gave me relief. From a series of sessions, I finally experienced freedom from that pain.
I play better tennis now than I did before the car accident.
In just two sessions, I experienced a deep cleansing and awakening. I hadn’t been able to do that with therapists before.
Use this CD at home to begin and/or end your Gentle Yoga practice time.