Consultations


Healthy Food Consultation

Guidance for healthy food choices, preparations, and modifications for special needs: Vegan, vegetarian, gluten-free, lactose-free, low fat, sugar-free, whole grain, etc.
1/2 hour
1 hour

Herbal Consultation

Guidance for herbs to enhance your well-being.
1/2 hour
1 hour

Native Plant
Foods & Herbs Workshops

-Learn how to prepare delicious edibles and herbal remedies from local native plants according to long-practiced, traditional Native methods and contemporary adaptations.

-Wild Plant Walks. Learn about edible and medicinal local native plants, and which ones are easy for you to grow in your sustainable garden.

Join the email list or contact Julia for current classes.

 

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Testimonials

I had chemo in 2006 and it tightened my right side. This yoga has helped my posture, relieved the tightness, and improved my circulation.

Janice

Dhara Yoga/ Living Yoga Blog

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