Gentle Yoga Retreats

TWO DAYS of GENTLE YOGA CLASSES
at seasonal locations of Mountains or High Desert

There will be time to rest, contemplate/meditate,
and explore.

Optional additions:
Yoga Therapy   1 hour
Consultations   1/2 hour or  1 hour
–Healthy Food
–Herbs
–Creative Writing

 

PERSONAL GENTLE YOGA RETREAT

-Private Yoga Session
-Yoga Energy Therapy

And Free:
-Meditation
-Dharma Yoga Discussion
-Walking Meditation at Beach (3 blocks away from Dhara Yoga)

 

Contact Dhara Yoga to register.

 

 

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Testimonials

I had chemo in 2006 and it tightened my right side. This yoga has helped my posture, relieved the tightness, and improved my circulation.

Janice

Dhara Yoga/ Living Yoga Blog

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